Per 3 oz - Calories: 165 kcals
Per 7 1/2 oz - Calories: 320 kcals
Per 4 oz chop - Calories: 140 kcals
Per 100 g grilled - Calories: 167 kcals
Per 100 g - Calories: 225 kcals
Per 4 oz - Calories: 170 kcals
Per 1 chop - Calories: 263 kcals
Per 1 cooked - Calories: 488 kcals
Per 100 g - Calories: 200 kcals