Calories in tom s grain
Tom S Grain results
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Jimmy Johns 4 turkey tom with lettuce tomato avocado on 7 grain wheat bread
Per 1 sandwich - Calories: 140 kcals
- Fat:8g
- Carbs:11g
- Protein:8g
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Jimmy Johns turkey tom: on 7 grain wheat bread, with avocado spread, no mayo
Per 296 1/10 g - Calories: 430 kcals
- Fat:7g
- Carbs:69g
- Protein:27g
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Jimmy Johns 4 turkey tom on 7-grain with mayo, no lettuce, tomato or cucumber
Per 1 whole sandwhich - Calories: 569 kcals
- Fat:26g
- Carbs:60g
- Protein:26g
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Jimmy Johns turkey tom (no mayo, lettuce, tomato, onion, 7-grain wheat bread)
Per 1 sandwich - Calories: 394 kcals
- Fat:5g
- Carbs:64g
- Protein:27g
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Jimmy Johns turkey tom with 7 grain wheat tomato lettuce onion mayo hot peppers
Per 1 sandwich sandwich bread - Calories: 68 kcals
- Fat:3g
- Carbs:0g
- Protein:0g
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Jimmy Johns 4 turkey tom's - 3/4 serving - on 7 grain wheat, no cheese, no mayo
Per 3/4 sandwich - Calories: 293 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Jimmy Johns 4 turkey tom - no mayo with dijon-no cucumber on 7 grain add peppers
Per 308 1/10 g - Calories: 411 kcals
- Fat:6g
- Carbs:66g
- Protein:28g
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Jimmy Johns turkey tom with 1 slice 7-grain wheat, with lettuce and xtra avocado
Per 1 sandwich - Calories: 272 kcals
- Fat:5g
- Carbs:38g
- Protein:20g
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Jimmy Johns turkey tom on 7-grain bread with cucumbers and dijon mustard no mayo
Per 334 1/8 g - Calories: 432 kcals
- Fat:6g
- Carbs:70g
- Protein:29g
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Jimmy Johns turkey tom (no sprouts, no mayo, add cheese, add avocado ) on 7 grain
Per 1 sandwich - Calories: 527 kcals
- Fat:14g
- Carbs:69g
- Protein:35g
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Jimmy Johns turkey tom on 7 grain wheat bread lettuce tomato and provolone no mayo
Per 288 3/4 g - Calories: 110 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Taste Unlimited whole grain bread, avocado, havarti, let, tom, roasted red peppers
Per 1 sandwich - Calories: 400 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Jimmy Johns 4 tom turkey with 7 grain bread provolone cheese letuce tomato and mayo
Per 1 sandwich - Calories: 150 kcals
- Fat:5g
- Carbs:0g
- Protein:0g
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Subway 6 grill chicken-9 grain wheat; let, tom, pkl, ban pep blk olv (no ch or cond)
Per 6 sub - Calories: 320 kcals
- Fat:5g
- Carbs:45g
- Protein:23g
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Jimmy Johns 4 turkey tom on 7-grain wheat, no tomato/cucumber, with cheese & oregano
Per 288 g 1 sandwich - Calories: 675 kcals
- Fat:34g
- Carbs:61g
- Protein:34g
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Jimmy Johns turkey tom minus mayo and sprouts add hot peppers on 7 grain wheat bread
Per 1 sandwich - Calories: 428 kcals
- Fat:6g
- Carbs:70g
- Protein:28g
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Davannis 1 2 hoagie with grain with b olives oil lettuce cheese mushrooms onions tom
Per 1/2 hoagie - Calories: 2508 kcals
- Fat:95g
- Carbs:202g
- Protein:212g
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Subway turkey breast 12in hoagie whole grain bread/am ch /lett /tom /onion /lite mayo
Per 1 hoagie - Calories: 560 kcals
- Fat:7g
- Carbs:92g
- Protein:36g
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Jimmy Johns 4 turkey tom no mayo no sprouts add cucumber add avocado on 7 grain wheat
Per 312 1/4 g - Calories: 324 kcals
- Fat:9g
- Carbs:58g
- Protein:18g
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Jimmy Johns veggie club 9 grain no cheese mayo xtra avac tom lett cuc add onion dijon
Per 1 sandwich - Calories: 19 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
