Calories in Jimmy Johns Turkey tom on 7-grain bread with cucumbers and dijon mustard no mayo

432Calories
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Nutrition Facts Jimmy Johns Turkey tom on 7-grain bread with cucumbers and dijon mustard no mayo

Amount Per 334.15 g
Calories 432 Kcal (1809 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 28mg 9%
Sodium 1139mg 47%
Total Carbs 70g 23%
Dietary Fiber 7g 28%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (432 calories) 334.15 g
  • Cal: 21.6 %
  • Fat: 9.2 %
  • Carb: 23.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (12%)
  • Protein (25.8%)
Jimmy Johns Turkey tom on 7-grain bread with cucumbers and dijon mustard no mayo Good and Bad Points
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