Calories in Jimmy Johns Turkey tom with 1 slice 7-grain wheat, with lettuce and xtra avocado
272Calories
Amount Per 1 sandwich | |||
Calories | 272 Kcal (1139 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Cholesterol | 30mg | 10% | |
Sodium | 915mg | 38% | |
Total Carbs | 38g | 13% | |
Dietary Fiber | 5g | 20% | |
Protein | 20g | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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