Calories in tofu Brand: eatingwell.com
Eatingwell.com Tofu results
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Eatingwell.com tofu with thai curry sauce
Per 3/4 cup - Calories: 162 kcals
- Fat:11g
- Carbs:8g
- Protein:11g
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Eatingwell.com quinoa & smoked tofu salad
Per 1 1/3 cup - Calories: 228 kcals
- Fat:10g
- Carbs:26g
- Protein:9g
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Eatingwell.com delicata squash and tofu curry
Per 1 1/2 cups cooked - Calories: 316 kcals
- Fat:18g
- Carbs:29g
- Protein:16g
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Eatingwell.com szechuan tofu green bean stir fry
Per 1 1/2 cups - Calories: 260 kcals
- Fat:22g
- Carbs:8g
- Protein:13g
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Eatingwell.com roasted tofu & peanut noodle salad
Per 1 bowl - Calories: 423 kcals
- Fat:21g
- Carbs:42g
- Protein:21g
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Eatingwell.com sesame crusted tofu over vegetables
Per 1 1/2 cups - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
