Calories in subway
Subway Salads, Salads, Salads results
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Subway 1/2 vegi delite salad (no olive with pjack)
Per 1/2 salad - Calories: 95 kcals
- Fat:5g
- Carbs:8g
- Protein:5g
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Subway turkey and ham chopped salad with oil blend
Per 1 bowl - Calories: 250 kcals
- Fat:16g
- Carbs:15g
- Protein:13g
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Subway chopped salad - sweet onion chicken teriaki
Per 1 cup sweet onion chicken - Calories: 300 kcals
- Fat:3g
- Carbs:25g
- Protein:0g
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Subway 12 cold cut combo flatbread with light mayo
Per 1 sandwich - Calories: 740 kcals
- Fat:26g
- Carbs:92g
- Protein:36g
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Subway 6 egg salad parmasean cheese lettuce tomato
Per 1 ea - Calories: 686 kcals
- Fat:36g
- Carbs:73g
- Protein:24g
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Subway foot long meatball sub with cheese and salad
Per 1 sandwich - Calories: 1070 kcals
- Fat:26g
- Carbs:120g
- Protein:50g
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Subway 6 tuna mayo on wheat bread, salad, no cheese
Per 236 g - Calories: 377 kcals
- Fat:11g
- Carbs:36g
- Protein:20g
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Subway salad, seafood & crab, no dressing or cheese
Per 1 salad - Calories: 420 kcals
- Fat:30g
- Carbs:16g
- Protein:16g
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Subway veggie delight flatbread with swiss footlong
Per 1 sandwich - Calories: 345 kcals
- Fat:13g
- Carbs:24g
- Protein:33g
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Subway veggie delite chopped salad with sweet onion
Per 474 g - Calories: 1301 kcals
- Fat:42g
- Carbs:16g
- Protein:336g
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Subway cold cut combo meats amount on 6 sub or salad
Per 71 g - Calories: 3712 kcals
- Fat:68g
- Carbs:473g
- Protein:289g
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Subway 6'' multigrain turkey and ham salad no cheese
Per 6 '' - Calories: 65 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 6 egg salad sandwich on whole wheat no cheese
Per 1 sandwich - Calories: 837 kcals
- Fat:37g
- Carbs:32g
- Protein:92g
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Subway roast beef salad with shredded cheese veggies
Per 336 g - Calories: 91 kcals
- Fat:1g
- Carbs:0g
- Protein:15g
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Subway veggie salad bowl with cheese southwest ranch
Per 1 bowl - Calories: 145 kcals
- Fat:2g
- Carbs:27g
- Protein:14g
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Subway italian chicken tikka with salad (no cheese)
Per 6 sub - Calories: 267 kcals
- Fat:10g
- Carbs:39g
- Protein:28g
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Subway 12 roast beef (wheat roll and salad) no sauce
Per 12 inch roll - Calories: 520 kcals
- Fat:8g
- Carbs:81g
- Protein:32g
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Subway apple orchard chicken salad on spinach leaves
Per 1 salad - Calories: 325 kcals
- Fat:5g
- Carbs:36g
- Protein:34g
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Subway 6 flatbread blt with provolone and light mayo
Per 6 189g - Calories: 475 kcals
- Fat:13g
- Carbs:43g
- Protein:14g
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Subway melt salad (all veggies, cheese, no dressing)
Per 356 g - Calories: 230 kcals
- Fat:10g
- Carbs:12g
- Protein:18g
