Calories in Subway Salad, seafood & crab, no dressing or cheese

420Calories
How many calories should you eat?
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Nutrition Facts Subway Salad, seafood & crab, no dressing or cheese

Amount Per 1 salad
Calories 420 Kcal (1758 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Total Carbs 16g 5%
Dietary Fiber 4g 16%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 0 g
  • Cal: 21 %
  • Fat: 46.2 %
  • Carb: 5.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.1%)
  • Fat (67.8%)
  • Protein (16.1%)
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