Calories in subway
Subway Leafy Vegetables results
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Subway egg mayo salad (lettuce, tomato, onion, cucumber)
Per 1 salad - Calories: 224 kcals
- Fat:12g
- Carbs:3g
- Protein:9g
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Subway 6 tuna whole wheat with cheese (mayo/tom/lettuce)
Per 6 inch - Calories: 470 kcals
- Fat:24g
- Carbs:44g
- Protein:20g
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Subway roast beef mini-sub with lettuce, cheese and mayo
Per 1 sandwich - Calories: 235 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 6 tuna sub on italian/ lettuce / light mayonnaise
Per 6 sub - Calories: 510 kcals
- Fat:30g
- Carbs:41g
- Protein:19g
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Subway turkey breast with avocado & spinach (no cheese)
Per 6 sub - Calories: 330 kcals
- Fat:9g
- Carbs:48g
- Protein:19g
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Subway 12 blt 9 grain wheat, lettuce, tomato, light mayo
Per 12 sandwich - Calories: 740 kcals
- Fat:28g
- Carbs:88g
- Protein:30g
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Subway foot long, 9 grain wheat, lettuce, cucumbers only
Per 1 sandwich - Calories: 600 kcals
- Fat:9g
- Carbs:87g
- Protein:45g
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Subway ham, provolone, lettuce, black olives, light mayo
Per 278 g - Calories: 390 kcals
- Fat:14g
- Carbs:48g
- Protein:22g
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Subway italian herb, american, lettuce, tomato, chipotle
Per 6 sub - Calories: 490 kcals
- Fat:20g
- Carbs:44g
- Protein:28g
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Subway no cheese lettuce tom gr pepp cuc onion and ranch
Per 6 ' - Calories: 170 kcals
- Fat:12g
- Carbs:12g
- Protein:4g
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Subway 9 grain, lettuce, green peppers, pickles, mustard
Per 1 sandwich - Calories: 310 kcals
- Fat:5g
- Carbs:45g
- Protein:23g
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Subway miranda chicken salad with spinach and all veggies
Per 286 g - Calories: 384 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 12 tuna sub on wheat with lettuce tomato and onion
Per 424 g - Calories: 480 kcals
- Fat:23g
- Carbs:0g
- Protein:0g
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Subway 6 turkey whole wheat avocado mustard lettuce onion
Per 6 sub - Calories: 215 kcals
- Fat:10g
- Carbs:26g
- Protein:8g
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Subway 6 inch morning flat bread egg white cheese spinach
Per 1 sandwich - Calories: 315 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 6 blt on wheat no cheese light mayo lettuce tomato
Per 1 sandwich - Calories: 1 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway salad grilled chicken spinach peppers black olives
Per 1 salad - Calories: 290 kcals
- Fat:8g
- Carbs:40g
- Protein:14g
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Subway tuscan chicken melt on honey oat provolone lettuce
Per 6 sub - Calories: 350 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway vegi patti with, lettuce tomatoe on 6 italian herb
Per 266 g - Calories: 430 kcals
- Fat:10g
- Carbs:57g
- Protein:26g
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Subway 6 cold cut trio with white bread, lettuce, no mayo
Per 6 - Calories: 374 kcals
- Fat:14g
- Carbs:45g
- Protein:19g