Calories in Subway Italian herb, american, lettuce, tomato, chipotle

490Calories
How many calories should you eat?
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Nutrition Facts Subway Italian herb, american, lettuce, tomato, chipotle

Amount Per 6 sub
Calories 490 Kcal (2052 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Cholesterol 80mg 27%
Sodium 1120mg 47%
Total Carbs 44g 15%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 28g 56%
Vitamin C 9mg 15%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 240 g
  • Cal: 24.5 %
  • Fat: 30.8 %
  • Carb: 14.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.6%)
  • Fat (38.5%)
  • Protein (23.9%)
Subway Italian herb, american, lettuce, tomato, chipotle Good and Bad Points
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