Calories in subway
Subway Ham results
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Subway black forest ham, egg white, no cheese, wheat
Per 6 sandwhich - Calories: 290 kcals
- Fat:5g
- Carbs:39g
- Protein:22g
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Subway black forest ham with swiss cheese flat bread
Per 6 inch - Calories: 340 kcals
- Fat:6g
- Carbs:0g
- Protein:0g
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Subway 6 turkey breast ham on monterey cheddar bread
Per 6 sandwich - Calories: 400 kcals
- Fat:15g
- Carbs:33g
- Protein:36g
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Subway 6 turkey breast & ham on roasted garlic bread
Per 6 sandwich - Calories: 320 kcals
- Fat:6g
- Carbs:54g
- Protein:21g
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Subway 12 inch black forest ham on wheat with cheese
Per 12 inch - Calories: 680 kcals
- Fat:17g
- Carbs:92g
- Protein:44g
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Subway honey oat--turkey & ham with american cheese
Per 12 inch - Calories: 580 kcals
- Fat:90g
- Carbs:93g
- Protein:0g
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Subway 6 inch ham white spin tom cuc onion hm vin sp
Per 6 inch sandwich - Calories: 321 kcals
- Fat:27g
- Carbs:25g
- Protein:3g
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Subway black forest ham, green pepper, onion, cheese
Per 6 inches - Calories: 380 kcals
- Fat:140g
- Carbs:36g
- Protein:25g
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Subway katrina's black forest ham breakfast sandwich
Per 2 flatbread sandwich - Calories: 220 kcals
- Fat:10g
- Carbs:20g
- Protein:12g
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Subway black forest ham egg white cheese on flatbread
Per 1 sandwich - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway turkey ham on 6 inch italian herb cheese bread
Per 1 sandwich - Calories: 505 kcals
- Fat:11g
- Carbs:41g
- Protein:67g
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Subway 6 black forest ham on honey oat with provolone
Per 3 1/2 sandwich - Calories: 308 kcals
- Fat:12g
- Carbs:31g
- Protein:18g
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Subway 6 inch flatbread with black forest ham (penny)
Per 209 g - Calories: 300 kcals
- Fat:7g
- Carbs:44g
- Protein:17g
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Subway turkey & ham sub with lettuce & pickle 6 inch
Per 6 inch sub - Calories: 270 kcals
- Fat:4g
- Carbs:44g
- Protein:18g
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Subway turkey breast and black forest ham sandwich 12
Per 734 g - Calories: 220 kcals
- Fat:5g
- Carbs:23g
- Protein:24g
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Subway spinach salad with black forest ham and turkey
Per 1 container - Calories: 140 kcals
- Fat:4g
- Carbs:16g
- Protein:13g
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Subway 12 black forest ham, wheat, pepper jack cheese
Per 12 sub - Calories: 720 kcals
- Fat:8g
- Carbs:51g
- Protein:20g
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Subway 6 ham with cheese and all the salads, no sauce
Per 6 - Calories: 251 kcals
- Fat:4g
- Carbs:0g
- Protein:0g
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Subway 6 italian sub with ham, american cheese, mayo
Per 6 sub - Calories: 420 kcals
- Fat:20g
- Carbs:42g
- Protein:19g
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Subway gluten free turkey ham baked lays and lemonaid
Per 1 meal - Calories: 45 kcals
- Fat:0g
- Carbs:11g
- Protein:0g
