Calories in subway salad
Subway Salad results
-
Subway tuna salad with spinach, lettuce, cucumbers, pickles, red onions, about 2 tbsp ranch dressing
Per 1 salad - Calories: 530 kcals
- Fat:45g
- Carbs:8g
- Protein:17g
-
Subway salad,turkey, ham, cucumber, green pepper,let.,olives,spinach, tomatoe,monterey cheddar cheese
Per 1 container - Calories: 173 kcals
- Fat:8g
- Carbs:8g
- Protein:22g
-
Subway grilled chicken salad - 2 servings of chicken, lettuce, onion, cucumber, bacon, cheddar cheese
Per 1 salad - Calories: 320 kcals
- Fat:14g
- Carbs:13g
- Protein:38g
-
Subway spinach salad with turkey, shredded cheese, tomatoes, green peppers, cucumbers, ranch dressing
Per 228 g - Calories: 360 kcals
- Fat:34g
- Carbs:11g
- Protein:7g
-
Subway my tuna salad sandwich-wheat bread, provolone cheese, lettuce, onion, banana pepper, lite mayo
Per 1 cup - Calories: 560 kcals
- Fat:33g
- Carbs:43g
- Protein:24g
-
Subway salad - lettuce, tomatoes, green peppers, onions, pickles, cucumbers, jalapenos, banana peppers
Per 304 g - Calories: 45 kcals
- Fat:0g
- Carbs:9g
- Protein:3g
-
Subway salad with chicken, lettuce, spinach, shredded chesse, green peppers, chipotle southwest sauce
Per 1 salad - Calories: 280 kcals
- Fat:17g
- Carbs:11g
- Protein:22g
-
Subway grilled chicken salad with spinach - double meat, no cheese, tom, cuc, olives, + fat free ranch
Per 1 salad - Calories: 470 kcals
- Fat:40g
- Carbs:15g
- Protein:36g
-
Subway veggie delite salad - lettuce, spinach, cucumber, green pepper, jalepeno pepper, oil and vinegar
Per 229 g - Calories: 140 kcals
- Fat:13g
- Carbs:6g
- Protein:2g
-
Subway grilled chicken & baby spinach salad, no cheese, with lettuce, onion, banana peppers and olives
Per 300 g - Calories: 130 kcals
- Fat:3g
- Carbs:10g
- Protein:20g
-
Subway salad turkey breast, provolone, lettus, spinach, cucumber, tomato, banana peppers oil and vinager
Per 374 g - Calories: 382 kcals
- Fat:18g
- Carbs:11g
- Protein:17g
-
Subway oven roasted chicken breast salad - lettuce spinach green peppers cucumber honey mustard dressing
Per 1 salad - Calories: 160 kcals
- Fat:3g
- Carbs:9g
- Protein:19g
-
Subway sweet onion chicken teriyaki salad - lettuce, shredded cheese, chicken, pickles, tomato, cucumber
Per 1 salad - Calories: 290 kcals
- Fat:8g
- Carbs:33g
- Protein:23g
-
Subway oven roasted chicken salad with double meat, shredded cheese, lettuce, spinach, olives, oil blend
Per 342 g - Calories: 380 kcals
- Fat:5g
- Carbs:13g
- Protein:34g
-
Subway sweet onion chicken teryaki salad, spinach, shredded chz, tomato, cucumber & sweet onion dressing
Per 404 g - Calories: 300 kcals
- Fat:7g
- Carbs:38g
- Protein:23g
-
Subway tuna salad in a bowl with sweet onion sauce - lettuce, tomato, cucumber, olives, carrot, capsicum
Per 1 bowl - Calories: 182 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Subway chicken teriyaki salad with lettice/onion,/tomato/jalipenos/olives/honey mustard/sweet onion/mayo
Per 1 container - Calories: 252 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Subway 6 lemon and herb chicken on wheat, old english cheese, salads, avocado and lemon and herb dressing
Per 6 in - Calories: 270 kcals
- Fat:12g
- Carbs:21g
- Protein:16g
-
Subway tuna salad: lettuce, tomatoe, cucumber, pickle, green-black olive, white cheese, sweet onion sauce
Per 1 plate - Calories: 430 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Subway 6 inch wheat, chicken fillet, no cheese, all salads except jalapenos. sweet onion sauce and pepper
Per 6 sub - Calories: 258 kcals
- Fat:12g
- Carbs:50g
- Protein:18g