Calories in Subway Grilled chicken salad with spinach - double meat, no cheese, tom, cuc, olives, + fat free ranch
470Calories
Amount Per 1 salad | |||
Calories | 470 Kcal (1968 kJ) | ||
Calories from fat | 360 Kcal | ||
% Daily Value* | |||
Total Fat | 40g | 62% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 100mg | 33% | |
Sodium | 490mg | 20% | |
Total Carbs | 15g | 5% | |
Sugars | 7g | 28% | |
Dietary Fiber | 4g | 16% | |
Protein | 36g | 72% | |
Vitamin C | 36mg | 60% | |
Vitamin A | 10mg | 333% | |
Iron | 2.7mg | 15% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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