Calories in subway melt
Browse:
- sunrise reg
- sunrise reg regular egg on 3 flatbreads
- 6 sunrise
- 6 sunrise with regular egg
- sunrise reg on 6 flatbread egg white
- footlong reg
- footlong sunrise reg
- 6 reg
- reg on flatbread
- reg chopped salad
Subway Melt results
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Subway egg, cheese & ham breakfast melt on english muffin
Per 1 sandwich - Calories: 190 kcals
- Fat:6g
- Carbs:24g
- Protein:14g
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Subway tuscan chicken melt on honey oat provolone lettuce
Per 6 sub - Calories: 350 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway sunrise melt english muffin egg white cheese bacon
Per 1 melt - Calories: 250 kcals
- Fat:11g
- Carbs:25g
- Protein:19g
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Subway chicken pizziola melt- 6 wheat, pepper jack cheese
Per 291 g 6 sub - Calories: 450 kcals
- Fat:15g
- Carbs:50g
- Protein:31g
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Subway 6 flatbread with turkey and melted provolone, plain
Per 158 g - Calories: 330 kcals
- Fat:10g
- Carbs:42g
- Protein:21g
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Subway melt black forest ham turkey bacon cheddar on wheatt
Per 6 inch toasted - Calories: 880 kcals
- Fat:50g
- Carbs:93g
- Protein:13g
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Subway 6 chicken marinara melt-italian herb and cheese roll
Per 6 chicken marinara sub - Calories: 440 kcals
- Fat:13g
- Carbs:50g
- Protein:29g
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Subway tuscan chicken melt - 6 inch, italian, provolone, lt
Per 234 g 6 inch sub - Calories: 380 kcals
- Fat:8g
- Carbs:49g
- Protein:27g
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Subway 6 melt on wheat with american cheese & lettuce only
Per 240 g - Calories: 370 kcals
- Fat:10g
- Carbs:48g
- Protein:23g
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Subway breakfast b.m.t. melt - regular egg on 3" flatbreads
Per 2 fl oz - Calories: 250 kcals
- Fat:12g
- Carbs:22g
- Protein:14g
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Subway sunrise subway melt - egg muffin melts with egg white
Per 2 fl oz - Calories: 210 kcals
- Fat:6g
- Carbs:26g
- Protein:18g
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Subway sunrise melt on flatbread regular egg shredded cheese
Per 6 inch sub - Calories: 60 kcals
- Fat:0g
- Carbs:13g
- Protein:2g
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Subway 6 melt 9 grain honey oat bread with pepperjack cheese
Per 6 sandwich - Calories: 1742 kcals
- Fat:60g
- Carbs:203g
- Protein:95g
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Subway egg muffin melt (english muffin, egg whites, cheddar)
Per 1 sandwich - Calories: 160 kcals
- Fat:4g
- Carbs:24g
- Protein:13g
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Subway big beef melt 6 hearty italian (w/ salad and chipotle)
Per 6 - Calories: 501 kcals
- Fat:17g
- Carbs:39g
- Protein:22g
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Subway egg white muffin melt black forest ham eggwhite cheese
Per 1 sandwich - Calories: 300 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway tuscan chicken melt wheat bread with pepperjack cheese
Per 6 inch - Calories: 390 kcals
- Fat:9g
- Carbs:50g
- Protein:27g
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Subway Breakfast B.M.T.® melt on 6" Flatbread - Egg White
Per 1 sandwich - Calories: 470 kcals
- Fat:20g
- Carbs:45g
- Protein:28g
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Subway sunrise subway melt - egg muffin melts with regular egg
Per 2 fl oz - Calories: 230 kcals
- Fat:8g
- Carbs:26g
- Protein:18g
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Subway breakfast b.m.t. melt - egg muffin melts with egg white
Per 2 fl oz - Calories: 220 kcals
- Fat:8g
- Carbs:25g
- Protein:16g