Calories in subway melt
Browse:
- sunrise reg
- sunrise reg regular egg on 3 flatbreads
- 6 sunrise
- 6 sunrise with regular egg
- sunrise reg on 6 flatbread egg white
- footlong reg
- footlong sunrise reg
- 6 reg
- reg on flatbread
- reg chopped salad
Subway Melt results
-
Subway melt salad (all veggies, cheese, no dressing)
Per 356 g - Calories: 230 kcals
- Fat:10g
- Carbs:12g
- Protein:18g
-
Subway black forest ham egg white cheese muffin melt
Per 1 sandwich - Calories: 170 kcals
- Fat:4g
- Carbs:23g
- Protein:15g
-
Subway 6 tuna melt, italian bread, with black olives
Per 6 - Calories: 450 kcals
- Fat:24g
- Carbs:40g
- Protein:19g
-
Subway steak, egg white and cheese - egg muffin melt
Per 2 fl oz - Calories: 180 kcals
- Fat:4g
- Carbs:25g
- Protein:15g
-
Subway breakfast bmt melt on flatbread with egg white
Per 6 in - Calories: 287 kcals
- Fat:14g
- Carbs:23g
- Protein:18g
-
Subway bacon, egg white and cheese - egg muffin melts
Per 2 fl oz - Calories: 180 kcals
- Fat:5g
- Carbs:24g
- Protein:13g
-
Subway omelet sandwich 6" sunrise breakfast melt
Per 1 serving - Calories: 540 kcals
- Fat:23g
- Carbs:50g
- Protein:37g
-
Subway sunrise subway melt on 6" flatbread - egg white
Per 2 fl oz - Calories: 440 kcals
- Fat:15g
- Carbs:46g
- Protein:31g
-
Subway 6 inch melt pepper jack, mayo, spinach on wheat
Per 6 inch - Calories: 370 kcals
- Fat:11g
- Carbs:47g
- Protein:23g
-
Subway steak and bacon melt 6 inch italian bread plain
Per 207 g - Calories: 160 kcals
- Fat:5g
- Carbs:18g
- Protein:15g
-
Subway 12 chicken & bacon ranch melt (includes cheese)
Per 1 flatbread sandwhich - Calories: 1140 kcals
- Fat:56g
- Carbs:94g
- Protein:70g
-
Subway flat bread turkey melt american cheese no sauce
Per 6 w/ ameriacn cheese - Calories: 340 kcals
- Fat:10g
- Carbs:44g
- Protein:20g
-
Subway sausage, egg white and cheese - egg muffin melts
Per 2 fl oz - Calories: 220 kcals
- Fat:9g
- Carbs:24g
- Protein:16g
-
Subway 6 inch sunrise melt, wheat, egg white, no cheese
Per 6 inch sandwich - Calories: 390 kcals
- Fat:10g
- Carbs:47g
- Protein:31g
-
Subway egg white and cheese with ham - egg muffin melts
Per 2 fl oz - Calories: 170 kcals
- Fat:4g
- Carbs:24g
- Protein:14g
-
Subway western, egg white, ham & cheese egg muffin melt
Per 1 sandwich - Calories: 170 kcals
- Fat:4g
- Carbs:24g
- Protein:14g
-
Subway morning melt-egg white, ham, cheese, flatbread, 3
Per 3 sandwich - Calories: 180 kcals
- Fat:5g
- Carbs:22g
- Protein:12g
-
Subway foot long turkey melt on italian cheeses and herb
Per 12 in - Calories: 570 kcals
- Fat:7g
- Carbs:94g
- Protein:35g
-
Subway sunrise subway melt - regular egg on 3" flatbreads
Per 2 fl oz - Calories: 240 kcals
- Fat:10g
- Carbs:23g
- Protein:16g
-
Subway egg and cheese - egg muffin melts with regular egg
Per 2 fl oz - Calories: 170 kcals
- Fat:6g
- Carbs:24g
- Protein:12g