Calories in squid Brand: independent
Independent Squid results
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Independent crumbed flavoured squid rings
Per 4 rings - Calories: 273 kcals
- Fat:12g
- Carbs:25g
- Protein:16g
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Independent genuine formed squid rings in japanese crumb
Per 125 g 4rings - Calories: 295 kcals
- Fat:16g
- Carbs:22g
- Protein:14g