Calories in squid rings frozen
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Squid Rings Frozen results
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Geisha squid (squid rings & tentacles) frozen seafood
Per 4 oz raw - Calories: 110 kcals
- Fat:2g
- Carbs:3g
- Protein:17g
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Coles marinara mix, basa, squid rings, mussels, prawns, scallops frozen
Per 1 serving - Calories: 127 kcals
- Fat:3g
- Carbs:1g
- Protein:25g
