Calories in spinach and cheese Brand: cooking light
Cooking Light Spinach And Cheese results
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Cooking Light spinach calzone with blue cheese
Per 1 calzone - Calories: 297 kcals
- Fat:9g
- Carbs:41g
- Protein:13g
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Cooking Light pasta with asiago cheese and spinach
Per 2 cups - Calories: 302 kcals
- Fat:9g
- Carbs:42g
- Protein:14g
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Cooking Light spinach and blue cheese stuffed chicken
Per 1 breast - Calories: 263 kcals
- Fat:9g
- Carbs:0g
- Protein:0g
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Cooking Light beet risotto with goat cheese and spinach
Per 1 1/2 cups - Calories: 412 kcals
- Fat:14g
- Carbs:58g
- Protein:14g
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Cooking Light strawberry spinach salad with goat cheese
Per 1 2/3 cup - Calories: 124 kcals
- Fat:6g
- Carbs:0g
- Protein:4g
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Cooking Light spinach and cheese stuffed portobello caps
Per 2 mushrooms - Calories: 135 kcals
- Fat:3g
- Carbs:23g
- Protein:8g
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Cooking Light spinach and lentil soup with cheese and basil
Per 1 bowl - Calories: 296 kcals
- Fat:8g
- Carbs:39g
- Protein:18g
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Cooking Light mushroom and spinach frittata with goat cheese
Per 1 wedge - Calories: 168 kcals
- Fat:4g
- Carbs:21g
- Protein:12g
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Cooking Light fettuccine with spinach tomatoe and goat cheese
Per 1 3/4 cups - Calories: 485 kcals
- Fat:0g
- Carbs:86g
- Protein:17g
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Cooking Light cavatappi with spinach, beans, and asagio cheese
Per 2 cups, cooked - Calories: 401 kcals
- Fat:12g
- Carbs:55g
- Protein:19g
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Cooking Light fettuccine with spinach, tomatoes and goat cheese
Per 1 3/4 cups - Calories: 302 kcals
- Fat:9g
- Carbs:42g
- Protein:14g
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Cooking Light baked rigatoni pasta with spinach lemon and cheese
Per 2 cups cooked - Calories: 462 kcals
- Fat:16g
- Carbs:56g
- Protein:10g
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Cooking Light fettuccine with seared tomatoes spinach mozz cheese
Per 1 1/3 cups - Calories: 870 kcals
- Fat:79g
- Carbs:16g
- Protein:26g
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Cooking Light egg white omelet with tomato spinach and lowfat cheese
Per 3 large egg whites - Calories: 885 kcals
- Fat:10g
- Carbs:170g
- Protein:45g
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Cooking Light stuffed spinach and cheese pasta shells with tomato tauce
Per 4 shells with 1/3 cup sauce - Calories: 329 kcals
- Fat:18g
- Carbs:45g
- Protein:22g
