Calories in skewered meal
Skewered Meal results
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Tesco 8 garlic and herb prawn skewers (frozen)
Per 1 skewer - Calories: 16 kcals
- Fat:0g
- Carbs:1g
- Protein:3g
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Cooking Light korean style grilled beef skewers
Per 4 ozrilled - Calories: 452 kcals
- Fat:5g
- Carbs:87g
- Protein:22g
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Cooking Light salmon skewers with lemon-parsley sauce
Per 2 skewers 1/cup orzo - Calories: 150 kcals
- Fat:5g
- Carbs:19g
- Protein:10g
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Cooking Light chicken skewers with soy-mirin marinade
Per 2 skewers and 3/4 cup rice - Calories: 220 kcals
- Fat:16g
- Carbs:19g
- Protein:3g
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Cooking Light spice-rubbed pork skewers with tomatoes
Per 4 skewers - Calories: 196 kcals
- Fat:7g
- Carbs:8g
- Protein:26g
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Cooking Light skewered singapore chicken and pineapple
Per 2 skewers; 1 cup rice - Calories: 419 kcals
- Fat:3g
- Carbs:64g
- Protein:31g
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Cooking Light grilled lamb skewers with warm fava bean salad
Per 2 skewers, .5 cup salad, 1 lemon wedge - Calories: 284 kcals
- Fat:10g
- Carbs:23g
- Protein:25g
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Cooking Light chicken skewers with soy-mirin marinade (no rice)
Per 2 skewers - Calories: 313 kcals
- Fat:9g
- Carbs:11g
- Protein:41g
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Cooking Light sirloin skewers with grilled veggies and pepper sauce
Per 1/4 lb beef plus 1 1/3 cup couscous - Calories: 526 kcals
- Fat:15g
- Carbs:59g
- Protein:37g
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Cooking Light sirloin skewers with grilled vegetable couscous and fiery pepper sauce
Per 2 skewers, 1 1/3 cup couscous, 1/4 cup sauce - Calories: 526 kcals
- Fat:15g
- Carbs:59g
- Protein:37g
