Calories in seed Brand: publix
Publix Seed results
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Publix organic pumpkin seeds, roasted, salted
Per 1/4 cup - Calories: 170 kcals
- Fat:13g
- Carbs:4g
- Protein:10g
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Publix seeds, sunflower seed kernels, dry roasted, without salt
Per 1 oz - Calories: 163 kcals
- Fat:14g
- Carbs:7g
- Protein:5g
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Publix flax seed all natural whole whole all natural flax seeds
Per 9 tbsp - Calories: 160 kcals
- Fat:11g
- Carbs:10g
- Protein:6g