Calories in Tuna Brand: season
Season Tuna results
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Cooking Light pasta shells with tuscan tuna
Per 1 1/2 cups - Calories: 86 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light mediterranean tuna sandwiches
Per 1 sandwich - Calories: 293 kcals
- Fat:10g
- Carbs:31g
- Protein:21g
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Cooking Light seared tuna with avocado salsa
Per 1 tuna steak 1/3 cup salsa - Calories: 384 kcals
- Fat:16g
- Carbs:17g
- Protein:45g
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Cooking Light seared mediterranean tuna steak
Per 1 steak with sauce - Calories: 268 kcals
- Fat:8g
- Carbs:6g
- Protein:41g
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Cooking Light grilled tuna with avocado salsa
Per 1 oz steak - Calories: 431 kcals
- Fat:20g
- Carbs:66g
- Protein:16g
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Season tuna albacore, solid white in olive oil
Per 2 oz, drained, 56 g - Calories: 110 kcals
- Fat:6g
- Carbs:0g
- Protein:13g
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Cooking Light sesame tuna with edamame and soba
Per 1 tuna steak and 3/4 cup noodles - Calories: 405 kcals
- Fat:22g
- Carbs:33g
- Protein:20g
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Cooking Light soba noodle salad with seared tuna
Per 1 tuna piece - Calories: 256 kcals
- Fat:6g
- Carbs:28g
- Protein:22g
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Cooking Light open-faced avocado-bacon tuna melt
Per 1 sandwich - Calories: 264 kcals
- Fat:12g
- Carbs:11g
- Protein:29g
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Cooking Light spanish style tuna and potato salad
Per 1/5 mixture, 1 cup lettuce - Calories: 60 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light tuna steaks with wasabi-ginger glaze
Per 1 steak and 1/2 tsp cilantro - Calories: 281 kcals
- Fat:2g
- Carbs:8g
- Protein:51g
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Cooking Light tuna tartare sliders with wasabi mayo
Per 2 sliders - Calories: 315 kcals
- Fat:14g
- Carbs:24g
- Protein:0g
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Cooking Light tuna with avocado green goddess aioli
Per 1 serving - Calories: 234 kcals
- Fat:6g
- Carbs:6g
- Protein:39g
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Cooking Light sesame seared tuna with vegetable slaw
Per 1/4 prepared - Calories: 458 kcals
- Fat:15g
- Carbs:51g
- Protein:34g
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Cooking Light grilled tuna over lemon-mint barley salad
Per 6 oz tuna and 1 1/2 cups salad - Calories: 415 kcals
- Fat:7g
- Carbs:42g
- Protein:47g
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Cooking Light mediterranean tuna cakes with citrus mayo
Per 2 tuna cakes and tbsp mayo - Calories: 345 kcals
- Fat:12g
- Carbs:16g
- Protein:42g
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Cooking Light spicy thai tuna cakes with cucumber aioli
Per 1 cake, 2 tbsp aioli - Calories: 173 kcals
- Fat:9g
- Carbs:12g
- Protein:10g
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Cooking Light sesame crusted tuna with wasabi ponzu sauce
Per 6 oz tuna steak - Calories: 143 kcals
- Fat:8g
- Carbs:16g
- Protein:4g
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Cooking Light tuna, arugula and egg salad with pita chips
Per 2 cups chips - Calories: 269 kcals
- Fat:17g
- Carbs:16g
- Protein:14g
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Cooking Light sesame-crusted tuna with ginger peanut rice
Per 1 steak 1/2 cup rice - Calories: 100 kcals
- Fat:1g
- Carbs:23g
- Protein:1g