Calories in Cooking Light Grilled tuna with avocado salsa
431Calories
Amount Per 1 oz steak | |||
Calories | 431 Kcal (1805 kJ) | ||
Calories from fat | 180 Kcal | ||
% Daily Value* | |||
Total Fat | 20g | 31% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Sodium | 351mg | 15% | |
Potassium | 315mg | 7% | |
Total Carbs | 66g | 22% | |
Sugars | 19g | 76% | |
Dietary Fiber | 14g | 56% | |
Protein | 16g | 32% | |
Vitamin C | 7.2mg | 12% | |
Vitamin A | 0.2mg | 7% | |
Iron | 2.3mg | 13% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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