Calories in season
Season Stem Vegetables results
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Cooking Light wild rice and celery root soup
Per 2/3 cup - Calories: 90 kcals
- Fat:3g
- Carbs:14g
- Protein:3g
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Cooking Light asparagus and chicken carbonara
Per 1 1/4 cup - Calories: 416 kcals
- Fat:11g
- Carbs:42g
- Protein:35g
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Cooking Light tomato asparagus bacon linguini
Per 2 cups - Calories: 360 kcals
- Fat:12g
- Carbs:46g
- Protein:17g
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Cooking Light garlic and red pepper asparagus
Per 6 spears - Calories: 85 kcals
- Fat:7g
- Carbs:0g
- Protein:0g
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Cooking Light asparagus with feta and oregano
Per 1/4 lb - Calories: 40 kcals
- Fat:2g
- Carbs:3g
- Protein:3g
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Cooking Light asparagus with balsamic tomatoes
Per 1 serving - Calories: 69 kcals
- Fat:4g
- Carbs:7g
- Protein:3g
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Cooking Light shrimp asparagus and penne pasta
Per 1 1/4 cups - Calories: 270 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light asparagus and tomato pesto pasta
Per 1 1/2 cups - Calories: 336 kcals
- Fat:10g
- Carbs:51g
- Protein:0g
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Cooking Light celery walnut and parmesan salad
Per 2/3 cup - Calories: 160 kcals
- Fat:7g
- Carbs:23g
- Protein:2g
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Cooking Light apricot glazed roasted asparagus
Per 1/4 lbs - Calories: 292 kcals
- Fat:0g
- Carbs:6g
- Protein:2g
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Cooking Light asparagus melt with pesto spread
Per 2 sandwiches - Calories: 343 kcals
- Fat:12g
- Carbs:41g
- Protein:22g
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Cooking Light bow tie carbonara with asparagus
Per 1 1/2 cups - Calories: 302 kcals
- Fat:5g
- Carbs:49g
- Protein:0g
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Houlihans seasonal vegetables grilled asparagus
Per 6 small spears - Calories: 464 kcals
- Fat:28g
- Carbs:29g
- Protein:29g
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Cooking Light oven roasted asparagus with thyme
Per 6 oz - Calories: 90 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light risotto with shrimp and asparagus
Per 1 1/4 cups - Calories: 443 kcals
- Fat:7g
- Carbs:20g
- Protein:20g
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Cooking Light asparagus with lemon and pecorino
Per 1/4 lb of asparagus - Calories: 53 kcals
- Fat:3g
- Carbs:0g
- Protein:0g
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Cooking Light asparagus and roasted bell peppers
Per 10 asparagus and 1/4 cup peppers - Calories: 37 kcals
- Fat:2g
- Carbs:4g
- Protein:1g
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Cooking Light greek shrimp and asparagus risotto
Per 1 1/2 cup - Calories: 426 kcals
- Fat:9g
- Carbs:54g
- Protein:33g
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Cooking Light lemony asparagus-mushroom stir-fry
Per 1/2 cup - Calories: 55 kcals
- Fat:3g
- Carbs:6g
- Protein:0g
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Cooking Light asparagus with lemon and percorino
Per 1/4 of dish - Calories: 53 kcals
- Fat:3g
- Carbs:0g
- Protein:0g
