Calories in season
Season Inflorescence Vegetables results
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Cooking Light broccoli with dijon vinaigrette
Per 4 oz spears - Calories: 55 kcals
- Fat:3g
- Carbs:6g
- Protein:3g
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Cooking Light chicken broccoli rice casserole
Per 1/2 cup service - Calories: 327 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light spinach-artichoke dip with bacon
Per 1/4 cup - Calories: 167 kcals
- Fat:6g
- Carbs:21g
- Protein:9g
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Cooking Light spinach and artichoke dip recipe
Per 1/4 cup cooked - Calories: 90 kcals
- Fat:6g
- Carbs:4g
- Protein:8g
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Cooking Light broccoli and chicken noodle soup
Per 1 cup - Calories: 235 kcals
- Fat:12g
- Carbs:27g
- Protein:5g
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Cooking Light greek artichoke spinach frittata
Per 2 wedges - Calories: 2203 kcals
- Fat:4g
- Carbs:45g
- Protein:2g
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Cooking Light cauliflower and green onion mash
Per 3/4 cup - Calories: 93 kcals
- Fat:4g
- Carbs:12g
- Protein:5g
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Cooking Light artichoke, spinach, and bean dip
Per 1/4 cup - Calories: 87 kcals
- Fat:5g
- Carbs:5g
- Protein:4g
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Cooking Light chicken tetrazzini with broccoli
Per 1/8 of recipe - Calories: 375 kcals
- Fat:12g
- Carbs:46g
- Protein:21g
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Cooking Light broccoli with creamy chive sauce
Per 5 oz broccoli with sauce - Calories: 69 kcals
- Fat:2g
- Carbs:10g
- Protein:5g
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Cooking Light roasted broccoli and cauliflower
Per 1 cup - Calories: 606 kcals
- Fat:24g
- Carbs:0g
- Protein:27g
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Dig Inn Seasonal Market roasted brussel sprouts
Per 2 1/2 oz - Calories: 87 kcals
- Fat:7g
- Carbs:6g
- Protein:2g
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Melissas long stem artichokes what 's in season
Per 1 serving - Calories: 60 kcals
- Fat:0g
- Carbs:13g
- Protein:4g
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Aramark oven roasted curry seasoned cauliflower
Per 1/2 cup - Calories: 64 kcals
- Fat:5g
- Carbs:4g
- Protein:1g
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Cooking Light fried rice with broccoli and eggs
Per 1 1/3 cup - Calories: 254 kcals
- Fat:8g
- Carbs:36g
- Protein:10g
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Cooking Light broccoli with pan-roasted peppers
Per 1 cup - Calories: 6954 kcals
- Fat:330g
- Carbs:444g
- Protein:595g
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Cooking Light navy bean and artichoke casserole
Per 1 cup - Calories: 349 kcals
- Fat:11g
- Carbs:47g
- Protein:17g
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Cooking Light bacon and broccoli mac and cheese
Per 1 1/2 cups - Calories: 413 kcals
- Fat:13g
- Carbs:53g
- Protein:20g
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Cooking Light roasted brussel sprouts and apples
Per 3/4 cup - Calories: 109 kcals
- Fat:5g
- Carbs:16g
- Protein:4g
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Cooking Light gratin of cauliflower with gruy re
Per 2/3 cup - Calories: 581 kcals
- Fat:16g
- Carbs:54g
- Protein:55g
