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power greens baby spinach. bok coy, red chard, green swiss chard

Power greens baby spinach. bok coy, red chard, green swiss chard Calories

Calories in NewStar Power greens baby spinach. bok coy, red chard, green swiss chard

Serving size

20Calories

All NewStar Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 3 cups
Calories	20 Kcal (84 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	110mg	5%
Total Carbs	3g	1%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	60mg	100%
Vitamin A	2.1mg	70%
Iron	1.5mg	8%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 20 calories

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4 mins

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% RDI of Main Nutrition Facts

of RDI* (20 calories) 85 g

Cal: 1 %
Fat: 0 %
Carb: 1 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60%)
Protein (40%)

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NewStar Power greens baby spinach. bok coy, red chard, green swiss chard Good and Bad Points

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