Calories in publix
Publix Pepper results
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Publix cherry peppers stuffed with salami and provolone
Per 2 peppers - Calories: 280 kcals
- Fat:26g
- Carbs:0g
- Protein:8g
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Publix monterey jack cheese with jalapeno peppers-sliced
Per 1 slice - Calories: 90 kcals
- Fat:7g
- Carbs:0g
- Protein:6g
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Publix montereyjack cheese with jalapeno peppers (sliced)
Per 1 slice - Calories: 80 kcals
- Fat:6g
- Carbs:0g
- Protein:5g
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Publix i/2 roasted boiled or baked chicken breast (lemon pepper)
Per 5 oz - Calories: 164 kcals
- Fat:6g
- Carbs:0g
- Protein:25g
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Publix 6 wheat veggie with gouda (mayo, salt/pepper, oil & vinegar)
Per 6 sub - Calories: 437 kcals
- Fat:15g
- Carbs:0g
- Protein:0g
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Publix monterey jack cheese with jalapeno peppers (block) 2slices/oz
Per 1 oz - Calories: 100 kcals
- Fat:8g
- Carbs:1g
- Protein:7g
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Publix 6 turkey on wheat(no mayonnaise--lettuce, tomatoes, peppers etc.)
Per 1/2 sub 9.25 0z - Calories: 370 kcals
- Fat:6g
- Carbs:59g
- Protein:31g
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Publix lemon pepper rotisserie chicken (thigh & drumstick, no fat or skin)Per 1 thigh drumstick - Calories: 210 kcals
- Fat:15g
- Carbs:0g
- Protein:18g
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Publix 6 boar's head turkey on wheat, no cheese/mayo, +lettuce +tomato +banana peppers
Per 6 sub - Calories: 370 kcals
- Fat:6g
- Carbs:59g
- Protein:31g
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Publix spinach salad (carrots, cherry tomatoes, mushrooms, red & green peppers, cucumbers)
Per 1/2 lb - Calories: 67 kcals
- Fat:0g
- Carbs:11g
- Protein:2g
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Publix jerk turkey sub on white (cheese, mayo, mustard, lettuce, tomato, green peppers, onions)
Per 1/2 sub - Calories: 600 kcals
- Fat:14g
- Carbs:54g
- Protein:31g
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Publix turkey sub on white with cheese, lettuce, tomatoes, onion, black olives, banana peppers, and pickles
Per 6 - Calories: 525 kcals
- Fat:5g
- Carbs:52g
- Protein:29g
