Calories in pork Brand: cooking light
Cooking Light Pork results
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Cooking Light pork noodle salad
Per 1 3/4 cups salad and 1 chop - Calories: 457 kcals
- Fat:12g
- Carbs:51g
- Protein:30g
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Cooking Light hoisin pork steak
Per 3 oz pork and about 1 tbsp of sauce - Calories: 214 kcals
- Fat:5g
- Carbs:19g
- Protein:24g
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Cooking Light spicy pork au jus
Per 1 pork chop tbsp sauce - Calories: 185 kcals
- Fat:7g
- Carbs:3g
- Protein:25g
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Cooking Light breaded pork chops
Per 2 pork chops total - Calories: 245 kcals
- Fat:8g
- Carbs:13g
- Protein:28g
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Cooking Light hoisin pork steaks
Per 3 oz pork, 1 tbsp sauce - Calories: 214 kcals
- Fat:5g
- Carbs:19g
- Protein:24g
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