Calories in panko chicken tenders Brand: cooking light
Browse:
- breaded breast
- encrusted
- fried breast
- fried
- no fries only
- dinner and sauce only
- plate entree only 4
- nuggets
Cooking Light Panko Chicken Tenders results
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Cooking Light panko chicken tenders
Per 3 tenders - Calories: 310 kcals
- Fat:3g
- Carbs:24g
- Protein:44g
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Cooking Light fried panko chicken tenders
Per 3 chicken and 2 tbsp dipping sauce - Calories: 521 kcals
- Fat:10g
- Carbs:24g
- Protein:87g
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Cooking Light fried panko chicken breast tenders
Per 3 chicken tenders - Calories: 1277 kcals
- Fat:39g
- Carbs:187g
- Protein:59g