Calories in panko breaded tilapia
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- 7 2 7 oz
- trident
- bread
- information
- macadmia
- bread crumbs
- onion rings
- chicken breast tenderloins
- chicken breast tender
- bread crumbs japanese style
Panko Breaded Tilapia results
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Trident Seafoods tilapia panko breadedPer 2 pieces, 110 g - Calories: 230 kcals
- Fat:10g
- Carbs:20g
- Protein:15g
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Trident Seafoods panko breaded tilapia 77g 2 7 oz
Per 1 piece - Calories: 90 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Trader Joes tilapia fillets panko breaded, farm raised
Per 1 fillet - Calories: 320 kcals
- Fat:17g
- Carbs:27g
- Protein:15g
