Calories in pancakes seasonal
- seasons pizza
- mix
- season
- seasoned potatoes
- seasoned fries
- vegetables
- prepared
- platter 3 plain regional menu items breakfast platters
- griddlers with maple and turkey sausage
- season all seasoned salt spices seasonings seasoning blends
Pancakes Seasonal results
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IHOP half western melt with seasonal fruit
Per 1 plate - Calories: 730 kcals
- Fat:44g
- Carbs:50g
- Protein:38g
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Cooking Light blueberry buttermilk pancakes
Per 1 pancake - Calories: 114 kcals
- Fat:2g
- Carbs:21g
- Protein:3g
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Cooking Light buttermilk pancakes (dec 2000)
Per 1 pancake - Calories: 99 kcals
- Fat:3g
- Carbs:15g
- Protein:3g
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IHOP western melt sandwich with seasoned fries
Per 1 sandwich - Calories: 346 kcals
- Fat:15g
- Carbs:23g
- Protein:9g
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Cooking Light zucchini potato pancake with egg
Per 1 pancake, egg - Calories: 370 kcals
- Fat:11g
- Carbs:52g
- Protein:15g
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IHOP simple and fit seasonal fresh fruit crepes
Per 1 serving - Calories: 590 kcals
- Fat:24g
- Carbs:84g
- Protein:12g
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Cooking Light orange ricotta breakfast pancakes
Per 2 medium pancakes - Calories: 157 kcals
- Fat:1g
- Carbs:29g
- Protein:0g
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Cooking Light buttermilk pancakes (99 calories)
Per 4 inch pancake 1/4 cup batter - Calories: 202 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light sweet potato pancakes with pecans
Per 2 pancakes with 1 tsp pecans - Calories: 270 kcals
- Fat:8g
- Carbs:43g
- Protein:7g
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Cooking Light zucchini potato pancakes with eggs
Per 1 pancake egg - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light moo shu pork with mandarin pancakes
Per 2 wraps - Calories: 418 kcals
- Fat:14g
- Carbs:46g
- Protein:0g
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Cooking Light whole wheat no fat buttermilk pancakes
Per 2 pancakes - Calories: 707 kcals
- Fat:4g
- Carbs:129g
- Protein:46g
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Cooking Light buttermilk pancakes with cran-grape syrup
Per 1 pancake w/ tblsp syrup - Calories: 548 kcals
- Fat:42g
- Carbs:33g
- Protein:26g
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Cooking Light oven puffed pancake with fresh raspberries
Per 1 wedge - Calories: 847 kcals
- Fat:31g
- Carbs:18g
- Protein:112g
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Cooking Light arborio rice parmesan and green pea pancakes
Per 2 pancakes - Calories: 548 kcals
- Fat:31g
- Carbs:39g
- Protein:26g
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Cooking Light zucchini potato pancake with sunny side up egg
Per 1 cake/1egg - Calories: 222 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light buttermilk banana pancakes with pomegranate syrup
Per 3 panckaes - Calories: 70 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light whole wheat buttermilk pancakes with orange sauce
Per 2 pancakes, 1/3 cup bananas, 3 tbsp sauce - Calories: 526 kcals
- Fat:7g
- Carbs:92g
- Protein:11g
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IHOP simple and fit 2-egg breakfast, side of seasonal mixed fruit
Per 1 serving - Calories: 60 kcals
- Fat:0g
- Carbs:16g
- Protein:1g
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Cooking Light whole wheat buttermilk pancakes without butter syrup
Per 2 pancakes - Calories: 100 kcals
- Fat:0g
- Carbs:19g
- Protein:5g
