Calories in oat bran pancake and waffle mix
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Oat Bran Pancake And Waffle Mix results
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Arrowhead Mills oat bran pancake and waffle mixPer 1/10 cup - Calories: 120 kcals
- Fat:2g
- Carbs:21g
- Protein:7g
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Arrowhead Mills oat bran pancake and waffle mix made with skim milk as served
Per 3 1/2 pancakes - Calories: 650 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Arrowhead Mills organic oat bran pancake and waffle mix as made with skim milk
Per 3 1/2 pancakes - Calories: 180 kcals
- Fat:7g
- Carbs:26g
- Protein:9g
