Calories in Arrowhead Mills Oat bran pancake and waffle mix made with skim milk as served

650Calories
How many calories should you eat?
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Nutrition Facts Arrowhead Mills Oat bran pancake and waffle mix made with skim milk as served

Amount Per 3.5 pancakes
Calories 650 Kcal (2721 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (650 calories) 51.8 g
  • Cal: 32.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*
Arrowhead Mills Oat bran pancake and waffle mix made with skim milk as served Good and Bad Points
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