Calories in multigrain ciabatta bun
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Multigrain Ciabatta Bun results
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Jasons Deli 1/2 multigrain ciabatta bun
Per 1/2 bun - Calories: 95 kcals
- Fat:1g
- Carbs:19g
- Protein:3g
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President's Choice ciabatta multigrain buns
Per 1 each - Calories: 160 kcals
- Fat:3g
- Carbs:27g
- Protein:6g
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Jasons Deli build your own component bread multigrain ciabatta bun
Per 1 bun - Calories: 249 kcals
- Fat:4g
- Carbs:46g
- Protein:9g
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Jasons Deli roasted turkey breast on multigrain ciabatta bun with lettuce tomato
Per 1 sandwich - Calories: 447 kcals
- Fat:19g
- Carbs:64g
- Protein:5g