Calories in light english muffin Brand: subway
Subway Light English Muffin results
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Subway whole egg, ham, & cheese, on light wheat english muffin
Per 119 g 1 muffin - Calories: 190 kcals
- Fat:6g
- Carbs:25g
- Protein:17g
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Subway light wheat english muffin melt with egg whites - western
Per 1 muffin melt - Calories: 160 kcals
- Fat:4g
- Carbs:19g
- Protein:15g
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Subway sausage, egg white & cheese- on light wheat english muffin
Per 1 sandwich - Calories: 270 kcals
- Fat:15g
- Carbs:24g
- Protein:15g
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Subway breakfast english muffin turkey spinach tomato egg white light cheese
Per 119 g - Calories: 130 kcals
- Fat:3g
- Carbs:25g
- Protein:1g
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Subway light wheat english muffin with egg whites black forest ham without cheese
Per 1 sandwich - Calories: 260 kcals
- Fat:4g
- Carbs:36g
- Protein:22g
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Subway light wheat english muffin melt with egg whites - black forest ham with cheese
Per 1 sandwich - Calories: 170 kcals
- Fat:4g
- Carbs:25g
- Protein:13g