Calories in lean mince

Per 1/2 cup cooked - Calories: 70 kcals

• Fat:3g
• Carbs:2g
• Protein:12g

Per 1 packet - Calories: 215 kcals

• Fat:16g
• Carbs:0g
• Protein:18g

Per 100 g - Calories: 319 kcals

• Fat:1g
• Carbs:42g
• Protein:8g

Per 1/4 pack - Calories: 235 kcals

• Fat:15g
• Carbs:0g
• Protein:25g

Per 100 g - Calories: 197 kcals

• Fat:10g
• Carbs:2g
• Protein:26g

Per 100 g - Calories: 197 kcals

• Fat:10g
• Carbs:0g
• Protein:26g

Per 1 serving - Calories: 200 kcals

• Fat:11g
• Carbs:0g
• Protein:25g

Per 100 g shallow fried - Calories: 197 kcals

• Fat:10g
• Carbs:2g
• Protein:26g

Per 1 serving - Calories: 173 kcals

• Fat:10g
• Carbs:0g
• Protein:21g

Per 100 g - Calories: 139 kcals

• Fat:6g
• Carbs:0g
• Protein:20g