Calories in jewel yams
Jewel Yams results
-
Earthbound Farm jewel yams sweet potatoes
Per 85 g 3/4 cup - Calories: 177 kcals
- Fat:5g
- Carbs:23g
- Protein:9g
-
Earthbound Farm garnet & jewel yams organic vegetables
Per 1 medium - Calories: 130 kcals
- Fat:0g
- Carbs:33g
- Protein:2g
