Calories in Earthbound Farm Jewel yams sweet potatoes
177Calories
Amount Per 85 g 3/4 cup | |||
Calories | 177 Kcal (741 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Total Carbs | 23g | 8% | |
Dietary Fiber | 1g | 4% | |
Protein | 9g | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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