Calories in italian station
- cheese
- boneless
- sausage
- bmt on hearty
- bmt 6inch bread american cheese lettuce pickles and mayo
- bmt on herbs cheese with lettuce tomato pickle onion black olives mustard ranch
- bmt bread no cheese or dressing
- bmt honey oat veggies honey mustard dressing
- classics blend cheese
Italian Station results
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Cooking Light italian-seasoned roast chicken breasts
Per 1 breast half - Calories: 240 kcals
- Fat:12g
- Carbs:2g
- Protein:30g
-
Cooking Light chicken with italian sweet-sour fennel
Per 1 cutlet, 1/3 cup fennel mixture - Calories: 1372 kcals
- Fat:102g
- Carbs:71g
- Protein:49g
-
Cooking Light italian grilled zucchini and red onions
Per 3/4 cup - Calories: 63 kcals
- Fat:3g
- Carbs:6g
- Protein:4g
-
Sub Station II the italian ham genoa salami pepperoni
Per 1 small - Calories: 1 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Cooking Light italian beef stew wtih scallian couscous
Per 1 cup - Calories: 757 kcals
- Fat:32g
- Carbs:23g
- Protein:52g
-
Cooking Light pan seared chicen with italian salsa verde
Per 1 chicken breast half with 2 tbs salsa verde - Calories: 74 kcals
- Fat:5g
- Carbs:0g
- Protein:6g
-
Cooking Light whole grain italian sausage stuffed cabbage
Per 2 rolls and 1/3 cup ssauce - Calories: 507 kcals
- Fat:7g
- Carbs:68g
- Protein:39g
-
Cooking Light italian pot roast with artichokes and potatoes
Per 3 oz pork, potato halves, 2 artchoke hearts, 2 olives - Calories: 354 kcals
- Fat:12g
- Carbs:24g
- Protein:37g
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Cooking Light white birthday cake with italian meringue icing
Per 1 slice - Calories: 310 kcals
- Fat:10g
- Carbs:52g
- Protein:4g
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Aramark italian pasta station sausage chicken or sauteed tofu
Per 1 serving - Calories: 225 kcals
- Fat:8g
- Carbs:35g
- Protein:4g
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Cooking Light italian meat loaf with fresh basil and provolone
Per 2 slices - Calories: 294 kcals
- Fat:9g
- Carbs:31g
- Protein:24g
-
Cooking Light penne with italian turkey sausage and vegetables
Per 1 1/2 cups - Calories: 373 kcals
- Fat:8g
- Carbs:53g
- Protein:22g
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Cooking Light italian sausage calzone (from fresh food superfast)
Per 1 calzone - Calories: 292 kcals
- Fat:9g
- Carbs:34g
- Protein:18g
-
Cooking Light classic italian panini with prosciutto and fresh mozarella
Per 1/4 sandwich - Calories: 316 kcals
- Fat:11g
- Carbs:40g
- Protein:16g
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Cooking Light chicken breasts stuffed with italian sausage (no breadcrumbs)
Per 1 chicken breast - Calories: 200 kcals
- Fat:7g
- Carbs:8g
- Protein:22g
-
Cooking Light chicken breasts stuffed with italian sausage and bread crumbs
Per 1/2 chicken breast - Calories: 233 kcals
- Fat:8g
- Carbs:12g
- Protein:22g
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Cooking Light risotto with italian sausage, caramelized onions, and bitter greens
Per 1 cup - Calories: 390 kcals
- Fat:10g
- Carbs:53g
- Protein:21g
-
Cooking Light spinach tomato and fresh mozzarella pasta salad with italian dressing
Per 1 1/2 cups - Calories: 450 kcals
- Fat:15g
- Carbs:57g
- Protein:19g
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Cooking Light italian meatloaf with basil and provolone (side of greens with balsamic vinagrette and broccoli)
Per 1 slice and sides - Calories: 361 kcals
- Fat:11g
- Carbs:40g
- Protein:30g
