Calories in instant mashed potato flakes
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Instant Mashed Potato Flakes results
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Idahoan instant mashed potato flakes (19g, 1/3 cup)
Per 19 g - Calories: 70 kcals
- Fat:0g
- Carbs:15g
- Protein:2g
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Bobs Red Mill creamy potato flakes, instant mashed potatoes
Per 1/3 cup dry - Calories: 60 kcals
- Fat:0g
- Carbs:14g
- Protein:1g
