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IGA
IGA leg ham - bone in
Per 100 g - Calories: 235 kcals
- Fat:18g
- Carbs:1g
- Protein:16g
Troyer
Troyer off the bone ham
Per 1/4 cup cooked - Calories: 80 kcals
- Fat:3g
- Carbs:2g
- Protein:12g
Bel Air
Bel Air ham off the bone
Per 2 oz - Calories: 80 kcals
- Fat:4g
- Carbs:3g
- Protein:8g
1. Show more ham off the bone from other 1 brands
2. Kretschmar
  Kretschmar ham off the bone
  Per 2 oz - Calories: 80 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:10g
Show more ham off the bone from other 1 brands
Wegmans
Wegmans smoked ham off bone
Per 4 oz - Calories: 70 kcals
- Fat:2g
- Carbs:1g
- Protein:11g
Crock Pot
Crock Pot ham bone and beans
Per 1 serving - Calories: 223 kcals
- Fat:1g
- Carbs:40g
- Protein:15g
Freshdirect
Freshdirect bone-in fresh ham
Per 1 medium - Calories: 300 kcals
- Fat:24g
- Carbs:0g
- Protein:19g
Troyer
Troyer off the bone (otb) ham
Per 2 oz - Calories: 80 kcals
- Fat:3g
- Carbs:2g
- Protein:12g
Bertocchi
Bertocchi leg ham off the bone
Per 30 g - Calories: 91 kcals
- Fat:3g
- Carbs:0g
- Protein:6g
Heavenly Ham
Heavenly Ham bone-in glazed ham
Per 3 oz - Calories: 190 kcals
- Fat:11g
- Carbs:0g
- Protein:0g
Saporito
Saporito prosciutto ham bone out
Per 1 serving - Calories: 160 kcals
- Fat:11g
- Carbs:0g
- Protein:14g

Wegmans
Wegmans brown sugar ham off bone
Per 4 oz - Calories: 70 kcals
- Fat:2g
- Carbs:4g
- Protein:10g
Kretschmar
Kretschmar honey ham off the bone
Per 2 oz - Calories: 80 kcals
- Fat:3g
- Carbs:3g
- Protein:11g
IHOP
IHOP thick-cut bone-in ham dinner
Per 1 serving - Calories: 680 kcals
- Fat:25g
- Carbs:73g
- Protein:48g
Hillshire Farm
Hillshire Farm smoked ham- bone-in
Per 3 oz - Calories: 140 kcals
- Fat:8g
- Carbs:2g
- Protein:15g
Kretschmar
Kretschmar smoked ham off the bone
Per 2 oz - Calories: 80 kcals
- Fat:4g
- Carbs:1g
- Protein:10g
Kretschmar
Kretschmar off the bone sliced ham
Per 56 g - Calories: 70 kcals
- Fat:3g
- Carbs:0g
- Protein:11g
Somerfield
Somerfield on the bone breaded ham
Per 1 oz - Calories: 45 kcals
- Fat:3g
- Carbs:0g
- Protein:6g
Shur Fine
Shur Fine smoked bone in ham steak
Per 3 oz - Calories: 170 kcals
- Fat:14g
- Carbs:2g
- Protein:12g
Honey Baked Ham Company
Honey Baked Ham Company bone-In ham
Per 3 oz - Calories: 120 kcals
- Fat:4g
- Carbs:0g
- Protein:16g
John Morrell
John Morrell off the bone ham honey
Per 4 oz - Calories: 80 kcals
- Fat:3g
- Carbs:3g
- Protein:10g

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