Calories in ham asparagus Brand: cooking light
Browse:
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- and frittata
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Cooking Light Ham Asparagus results
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Cooking Light ham and asparagus frittata
Per 2 wedges - Calories: 251 kcals
- Fat:9g
- Carbs:10g
- Protein:31g
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Cooking Light asparagus and ham casserole
Per 1 cup - Calories: 250 kcals
- Fat:7g
- Carbs:31g
- Protein:16g
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Cooking Light asparagus and ham casserole with nonfat milk
Per 1 cup - Calories: 10 kcals
- Fat:0g
- Carbs:3g
- Protein:0g