Calories in ham and swiss cheese frittata
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- and
- 1 2 salad 1 2 sandwich
- 6 sub honey oat bread salads no olives honey mustard sauce
- 1 2 smoked sandwich no lettuce tomato salt pepper onion or mayo
- smoked sandwich on french bread no onions
- 6 quot italian white bread
- bake
- mini and
- asparagus and
Ham And Swiss Cheese Frittata results
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Atkins ham and swiss cheese frittata
Per 5 1/2 oz - Calories: 294 kcals
- Fat:21g
- Carbs:4g
- Protein:23g
