Calories in ham and cheese on wheat
Browse:
- bistro roll
- slim 1 and on
- and on
- and bread
- turkey sub on
- on whole roll
- egg and on bagel
- sub on
- on whole bagel
- big and subs on
Ham And Cheese On Wheat results
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Subway ham and cheese sandwich on whole wheat bun foot long
Per 6 inch - Calories: 130 kcals
- Fat:7g
- Carbs:12g
- Protein:2g
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Subway 6' wheat ham turkey pepper jack cheese honey mustard
Per 6 ' sandwhich - Calories: 480 kcals
- Fat:24g
- Carbs:44g
- Protein:16g
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Subway 6 wheat ham & salami with american cheese (reg mayo)
Per 6 - Calories: 570 kcals
- Fat:31g
- Carbs:47g
- Protein:27g
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Jimmy Johns #1 pepe on wheat mayo lettuce cheese ham tomato
Per 1 sandwich - Calories: 481 kcals
- Fat:20g
- Carbs:66g
- Protein:42g
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Subway 6 inch turkey and ham on wheat with pepperjack cheese
Per 6 inch sub - Calories: 330 kcals
- Fat:8g
- Carbs:46g
- Protein:20g
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Jimmy Johns slim 1 ham and cheese extra ham on 7 grain wheat
Per 1 sub - Calories: 200 kcals
- Fat:7g
- Carbs:25g
- Protein:13g
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Subway 12 inch ham sub on whole wheat with cheese and sauces
Per 12 inch - Calories: 45 kcals
- Fat:5g
- Carbs:1g
- Protein:0g
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Subway 12 blackforrest ham sub 9-grain wheat bread no cheese
Per 1 inch sub - Calories: 580 kcals
- Fat:8g
- Carbs:94g
- Protein:36g
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Subway 6 turkey & ham (white/wheat, salad, cheese, bbq sauce)
Per 1 sandwich - Calories: 319 kcals
- Fat:8g
- Carbs:42g
- Protein:21g
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Subway black forest ham & turkey on 6 wheat with swiss cheese
Per 1 sub - Calories: 320 kcals
- Fat:8g
- Carbs:43g
- Protein:21g
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Subway turkey breast ham on 6 wheat no cheese mustard veggies
Per 167 g - Calories: 200 kcals
- Fat:2g
- Carbs:41g
- Protein:7g
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Mr. Goodcents 1/2 ham and cheese on wheat with standard dress
Per 1/2 sandwich - Calories: 434 kcals
- Fat:12g
- Carbs:59g
- Protein:27g
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Subway whole egg, ham, & cheese, on light wheat english muffin
Per 119 g 1 muffin - Calories: 190 kcals
- Fat:6g
- Carbs:25g
- Protein:17g
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Subway footlong black forest ham with american cheese on wheat
Per 12 inch - Calories: 630 kcals
- Fat:16g
- Carbs:86g
- Protein:9g
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Starbucks Coffee ham, cheese, coleslaw gluten & wheat free roll
Per 1 roll - Calories: 405 kcals
- Fat:23g
- Carbs:28g
- Protein:18g
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Subway 6 ham on wheat with american cheese, lettuce, and pickle
Per 6 sandwich - Calories: 315 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 6 turkey blackforest ham on wheat with pepperjack cheese
Per 235 g 6 sandwich - Calories: 340 kcals
- Fat:8g
- Carbs:47g
- Protein:21g
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Subway 6 inch turkey and ham on wheat low fat dressing no cheese
Per 6 inch m - Calories: 790 kcals
- Fat:34g
- Carbs:92g
- Protein:47g
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Subway wheat ham turkey no cheese no sauce all veggies no onions
Per 6 sub - Calories: 1230 kcals
- Fat:64g
- Carbs:130g
- Protein:31g
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Subway 6 melt: no cheese, turkey, ham, lettuce, tomato, on wheat
Per 209 g - Calories: 330 kcals
- Fat:8g
- Carbs:46g
- Protein:22g
