Calories in Subway 12 inch ham sub on whole wheat with cheese and sauces

45Calories
How many calories should you eat?
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Nutrition Facts Subway 12 inch ham sub on whole wheat with cheese and sauces

Amount Per 12 inch
Calories 45 Kcal (188 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 5mg 2%
Total Carbs 1g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 12 g
  • Cal: 2.3 %
  • Fat: 7.7 %
  • Carb: 0.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.2%)
  • Fat (91.8%)
Subway 12 inch ham sub on whole wheat with cheese and sauces Good and Bad Points
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