Calories in flapjacks mixed
Flapjacks Mixed results
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Betty Crocker fruit flapjacks
Per 1 pancake 1/4c batter - Calories: 70 kcals
- Fat:1g
- Carbs:12g
- Protein:3g
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Sylvias Restaurant flapjack & pancake mixPer 1/3 cup dry - Calories: 200 kcals
- Fat:4g
- Carbs:35g
- Protein:5g
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Cooking Light sweet potato and pecan flapjacks
Per 2 pancakes - Calories: 290 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Baker Mills kodiak cakes frontier flapjack waffle mix
Per 1/3 cup dry - Calories: 240 kcals
- Fat:5g
- Carbs:45g
- Protein:5g
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Baker Mills kodiak 100 whole grain flapjack waffle mix
Per 1/3 cup - Calories: 760 kcals
- Fat:28g
- Carbs:92g
- Protein:41g
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Fabulous Bakin Boys mixed fruit low fat flapjacks something healthy
Per 1 serving - Calories: 390 kcals
- Fat:11g
- Carbs:67g
- Protein:5g
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Kodiak Cakes frontier flapjack & waffle mix whole wheat, oat & honeyPer 1/3 cup - Calories: 130 kcals
- Fat:1g
- Carbs:27g
- Protein:7g
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Baker Mills kodiak cakes frontier flapjack and waffle mix buttermilk & honeyPer 1/3 cup - Calories: 129 kcals
- Fat:1g
- Carbs:24g
- Protein:7g
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Fabulous Bakin Boys reduced fat mixed fruit slinkies flapjack something healthy
Per 1 serving - Calories: 380 kcals
- Fat:10g
- Carbs:66g
- Protein:5g
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Baker Mills kodiak cakes 100 whole grains frontier flapjack and waffle mix buttermilk honey
Per 1/3 cup makes about two, 4 pancakes - Calories: 342 kcals
- Fat:14g
- Carbs:35g
- Protein:17g
