Calories in Betty Crocker Fruit flapjacks

70Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Fruit flapjacks

Amount Per 1 pancake 1/4c batter
Calories 70 Kcal (293 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 20mg 7%
Sodium 150mg 6%
Potassium 90mg 2%
Total Carbs 12g 4%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 240 g
  • Cal: 3.5 %
  • Fat: 1.5 %
  • Carb: 4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.6%)
  • Fat (13%)
  • Protein (17.4%)
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