Calories in flap jack
Flap Jack results
-
Salad Spinners flap jacks - full stack
Per 1 serving - Calories: 1545 kcals
- Fat:66g
- Carbs:193g
- Protein:44g
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Salad Spinners flap jacks - half stack
Per 1 serving - Calories: 1545 kcals
- Fat:66g
- Carbs:193g
- Protein:44g
-
BBC Good Food apricot and honey flap jacks
Per 1 square - Calories: 193 kcals
- Fat:11g
- Carbs:22g
- Protein:3g
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The Original Pancake House 49er pancakes flap jacks (no syrup or butter)
Per 1 plate 3 pancakes - Calories: 543 kcals
- Fat:28g
- Carbs:56g
- Protein:17g
