Calories in Salad Spinners Flap jacks - half stack

1545Calories
How many calories should you eat?
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Nutrition Facts Salad Spinners Flap jacks - half stack

Amount Per 1 serving
Calories 1545 Kcal (6469 kJ)
Calories from fat 594 Kcal
% Daily Value*
Total Fat 66g 102%
Saturated Fat 14g 70%
Cholesterol 401mg 134%
Sodium 2987mg 124%
Total Carbs 193g 64%
Protein 44g 88%
Vitamin C 15mg 25%
Vitamin A 0.1mg 4%
Iron 12.6mg 70%
Calcium 1500mg 150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

77%
of RDI* (1545 calories) 680 g
  • Cal: 77.3 %
  • Fat: 101.5 %
  • Carb: 64.3 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.1%)
  • Fat (38.5%)
  • Protein (11.4%)
Salad Spinners Flap jacks - half stack Good and Bad Points
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