Calories in enchilada Brand: cooking light
Cooking Light Enchilada results
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Cooking Light gluten free chicken enchiladas
Per 2 enchiladas - Calories: 449 kcals
- Fat:15g
- Carbs:40g
- Protein:38g
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Cooking Light beef and black bean enchiladas
Per 2 enchiladas 1 tbsp crema - Calories: 343 kcals
- Fat:15g
- Carbs:36g
- Protein:18g
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Cooking Light creamy spinach mushroom enchiladas
Per 2 enchiladas 1 tsp light sour cream - Calories: 213 kcals
- Fat:4g
- Carbs:37g
- Protein:6g
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Cooking Light black bean and zucchini enchiladas
Per 1 enchilada - Calories: 348 kcals
- Fat:4g
- Carbs:47g
- Protein:16g
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Cooking Light chili-cheese black bean enchiladas
Per 2 enchiladas - Calories: 386 kcals
- Fat:13g
- Carbs:44g
- Protein:27g
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Cooking Light green chile and chicken enchiladas
Per 1/2 tortilla stack - Calories: 227 kcals
- Fat:5g
- Carbs:28g
- Protein:18g
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Cooking Light chicken enchiladas with salsa verde
Per 2 enchiladas - Calories: 326 kcals
- Fat:10g
- Carbs:30g
- Protein:28g
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Cooking Light black bean, corn, zucchini enchilada
Per 1 enchilada - Calories: 350 kcals
- Fat:4g
- Carbs:47g
- Protein:16g
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Cooking Light speedy chicken and cheese enchiladas
Per 2 enchiladas, 1 tsp sour cream, 1 tsp cilantro - Calories: 364 kcals
- Fat:11g
- Carbs:37g
- Protein:30g
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Cooking Light chicken enchilada casserole may 2012
Per 1 3/4 cups - Calories: 371 kcals
- Fat:12g
- Carbs:45g
- Protein:23g
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Cooking Light chicken enchiladas from jan/feb 2012
Per 2 enchiladas - Calories: 262 kcals
- Fat:11g
- Carbs:23g
- Protein:18g
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Cooking Light cooling light beef enchilada casserole
Per 1/4 wedge - Calories: 377 kcals
- Fat:15g
- Carbs:32g
- Protein:30g
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Cooking Light 20 minute chicken enchiladas july 2013
Per 2 w/ 1 tbsp of sour cream - Calories: 332 kcals
- Fat:10g
- Carbs:48g
- Protein:14g
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Cooking Light chicken enchilada casserole (march 2006)
Per 1 slice - Calories: 353 kcals
- Fat:12g
- Carbs:46g
- Protein:24g
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Cooking Light chicken enchilada bake with mushroom sauce
Per 1/8 of dish - Calories: 220 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light enchilada casserole cooking light jan/feb 2012
Per 1 wedge - Calories: 377 kcals
- Fat:15g
- Carbs:32g
- Protein:30g
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Cooking Light turkey enchiladas with flax seed tortilla wraps
Per 1 tortilla - Calories: 570 kcals
- Fat:23g
- Carbs:36g
- Protein:54g
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Cooking Light chicken and cheese enchiladas with non fat yogurt
Per 1 enchilada - Calories: 454 kcals
- Fat:20g
- Carbs:37g
- Protein:13g