Calories in Tilapia Brand: dennys
Dennys Tilapia results
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Dennys grilled tilapia with rice pilaf
Per 1 serving - Calories: 550 kcals
- Fat:19g
- Carbs:37g
- Protein:53g
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Dennys fit fare tilapia ranchero no bread
Per 12 oz - Calories: 90 kcals
- Fat:3g
- Carbs:16g
- Protein:1g
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Dennys lemon pepper tilapia with rice pilaf
Per 1 serving - Calories: 640 kcals
- Fat:27g
- Carbs:41g
- Protein:55g
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Dennys fit fare tilapia ranchero with 1 2 bread
Per 14 oz - Calories: 555 kcals
- Fat:4g
- Carbs:96g
- Protein:35g
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Dennys ranchero tilapia with potatoes and 1 bread
Per 1 entree - Calories: 480 kcals
- Fat:6g
- Carbs:86g
- Protein:17g
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Dennys Senior Grilled Tilapia w/ Bread (add choices)
Per 8 oz - Calories: 1380 kcals
- Fat:14g
- Carbs:21g
- Protein:53g
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Dennys tilapia ranchero fish with cheddar mashed potatoes
Per 1 1/2 cups cooked - Calories: 314 kcals
- Fat:14g
- Carbs:34g
- Protein:17g
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Dennys tilapia ranchero fish only no cheddar mashed potatos
Per 19 oz - Calories: 986 kcals
- Fat:54g
- Carbs:119g
- Protein:14g
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Dennys Tilapia Ranchero w / Cheddar Mashed Potatoes & Bread
Per 14 oz - Calories: 650 kcals
- Fat:26g
- Carbs:38g
- Protein:57g
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Dennys tilapia fillet broiled baked with lemon and lime seasons
Per 4 oz - Calories: 120 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Dennys fit fare grilled tilapia with rice pilaf corn tomato slices
Per 1 serving - Calories: 550 kcals
- Fat:11g
- Carbs:37g
- Protein:53g
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Dennys fit fare tilapia ranchero with steamed broccoli instead of potatoes
Per 12 oz - Calories: 184 kcals
- Fat:6g
- Carbs:21g
- Protein:15g
