Calories in couscous mix
- 100 natural original plain
- mediterranean curry
- pearled basil herb
- parmesan
- wild mushroom herb
- toasted pine nut
- original plain
- broccoli cheese
- tomato lentil
- herbed chicken 100 natural
Couscous Mix results
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Cooking Light zucchini and tomato couscous
Per 1 cup - Calories: 142 kcals
- Fat:5g
- Carbs:22g
- Protein:4g
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Cooking Light spiced chicken with couscous
Per 3 oz chicken - Calories: 360 kcals
- Fat:4g
- Carbs:47g
- Protein:33g
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Near East couscous mix wild mushroom & herbPer 2 oz, as pkgd, 56 g - Calories: 190 kcals
- Fat:1g
- Carbs:40g
- Protein:8g
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Cooking Light couscous salad with chickpeas
Per 1 1/3 cup - Calories: 351 kcals
- Fat:16g
- Carbs:44g
- Protein:11g
-
Cooking Light couscous and black bean salad
Per 2 cups - Calories: 342 kcals
- Fat:5g
- Carbs:63g
- Protein:15g
-
Near East pearled couscous mix basil & herbPer 2 1/2 oz, as packaged (about dry couscous .., 1/2 cup - Calories: 250 kcals
- Fat:2g
- Carbs:52g
- Protein:8g
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Cooking Light moroccan shrimp with couscous
Per 1/2 cup shrimp cup couscous - Calories: 318 kcals
- Fat:5g
- Carbs:37g
- Protein:31g
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Cooking Light curried chicken with couscous
Per 3/4 cup chicken mixture, cup cous cous - Calories: 396 kcals
- Fat:10g
- Carbs:45g
- Protein:32g
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Cooking Light vegetarian couscous casserole
Per 1 1/4 cup - Calories: 1964 kcals
- Fat:103g
- Carbs:161g
- Protein:114g
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Near East couscous brocolli cheese mix only
Per 1/3 cup dry 1 cup prepared - Calories: 630 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light lamb chops with olive couscous
Per 2 lamb chops and 1 1/4 cups couscous - Calories: 480 kcals
- Fat:20g
- Carbs:37g
- Protein:36g
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Birds Eye steamfresh couscous pasta & spinach
Per 5 oz or 1/2 bag - Calories: 180 kcals
- Fat:4g
- Carbs:30g
- Protein:6g
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Cooking Light pork chops with cherry couscous
Per 1 pork chop, 3/4 cup couscous - Calories: 495 kcals
- Fat:22g
- Carbs:44g
- Protein:30g
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Rice Bowl Grocery couscous mix, Original Plain
Per 1/3 cup - Calories: 230 kcals
- Fat:0g
- Carbs:48g
- Protein:0g
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Cooking Light lemony shrimp and couscous salad
Per 1 cup - Calories: 2046 kcals
- Fat:143g
- Carbs:92g
- Protein:88g
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Cooking Light quick greek couscous with shrimp
Per 2 cups couscous mixture, 1tbspreek yogurt - Calories: 487 kcals
- Fat:15g
- Carbs:50g
- Protein:35g
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Cooking Light sweet pea and fresh mint couscous
Per 1/2 cup - Calories: 64 kcals
- Fat:0g
- Carbs:13g
- Protein:3g
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Cooking Light baked couscous with summer squash
Per 1 1/2 cups - Calories: 150 kcals
- Fat:4g
- Carbs:20g
- Protein:8g
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Betty Crocker glazed chicken over couscous pilaf
Per 1 chicken breast 1/4 cup uncooked couscous - Calories: 360 kcals
- Fat:4g
- Carbs:47g
- Protein:34g
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Cooking Light garden sausage grill with couscous
Per 1 cup cooked - Calories: 347 kcals
- Fat:12g
- Carbs:43g
- Protein:18g
